A professional sprinter with a lean muscular build, veins visible, sweat forming on skin, eyes locked forward in total focus, body coiled for maximum explosion Launches into a sprint as his body begins to disintegrate into glowing energy particles, each step leaving behind a trail of light that lingers and stretches in space, his form phasing between solid and energy Olympic stadium at sunset with track lines glowing under intense light, crowd blurred into motion + Starts with ultra-tight slow-motion macro on foot hitting track, particles bursting outward, transitions into low tracking shot glued to legs, speed ramp accelerating motion, then FPV chase alongside energy trail, particles streaking past lens, volumetric glow and motion blur creating extreme sense of speed
A professional sprinter with a lean muscular build, veins visible, sweat forming on skin, eyes locked forward in total focus, body coiled for maximum explosion Launches into a sprint as his body begins to disintegrate into glowing energy particles, each step leaving behind a trail of light that lingers and stretches in space, his form phasing between solid and energy Olympic stadium at sunset with track lines glowing under intense light, crowd blurred into motion + Starts with ultra-tight slow-motion macro on foot hitting track, particles bursting outward, transitions into low tracking shot glued to legs, speed ramp accelerating motion, then FPV chase alongside energy trail, particles streaking past lens, volumetric glow and motion blur creating extreme sense of speed
Seedance 2.0A young parkour runner, athletic build, sweat dripping, jaw clenched, eyes scanning every path ahead Sprints across rooftops at full speed, jumping impossible gaps and sliding under obstacles while being chased closely Dense urban skyline with narrow rooftops, antennas, and deep drops below FPV tracking shot glued behind, rapid tilts and depth shifts, strong motion blur during jumps, dynamic parallax enhancing height and danger
Seedance 2.0GLOBAL STYLE NOTES: • resolution_framerate: 4K, 60fps 电影级动态模糊 (cinematic motion blur) • color_grade: 褪色灰，柔和色调，干净的中性色调，平淡低饱和 • lighting_philosophy: 模拟窗光，柔和主光，阴天环境光，冷灰阴影，提亮暗部，中性灰中间调，微妙的奶油色高光。光线模拟阴天，投射出柔和的漫反射光，无刺眼的直射阳光。 • setting: 基辅Vozdvyzhenka（沃兹德维任卡）街区的屋顶。色彩柔和的欧洲风格建筑，独特的瓦片屋顶，错落有致的建筑高度，阴天的天空，柔和漫射的城市氛围。 • ambience: 城市氛围，远处的交通声，微风，沉闷的城市噪音。 • sfx: 沉重的呼吸声，运动鞋摩擦屋瓦的声音，衣物摩擦声，跳跃和落地的物理撞击声。 VFX: • effect: 跳跃时的速度渐变（加速-减速）+ 真实的动量守恒 • transformation_arc: 对话时为正常速度，奔跑时有微妙的加速，跳跃至最高点时减速（15-25% 重度慢动作），落地时恢复正常速度。 SHOT: • shot_type: 全景（FS）过渡到中特写（MCU） • camera_angle: 平视角度 (Eye-Level) • camera_motion: FPV穿越 / 斯坦尼康跟拍 • optical_properties: 安卓智能手机摄影，广角镜头，大景深，清晰但未经过度修饰的UGC（用户生成内容）手机视频美学。 SUBJECT: • character_1: profile: Vova，白人男性，30岁出头，向上梳理的短纹理棕色头发，身高192厘米，精瘦运动型V型身材，轮廓分明的肩部和手臂肌肉，窄腰，深邃的黑眼睛，挺直的鼻子，明亮的皮肤，自然的皮肤纹理和可见的真实毛孔，逼真的光泽，锐利的皮肤细节，自然的光晕，皮肤颗粒感，柔和的哑光质感。左眼睑比右眼睑略显下垂，右眉微高，下颌线有微妙的微不对称，胡茬生长呈现自然的不均匀。穿着黑色高品质纯棉敞开式衬衫，透气的白色大圆领背心，细致的抛光银链，左腕佩戴配有坚固红色高山回环表带的Apple Watch Ultra，宽松的红色耐磨工装裤，带悬垂末端的黑色编织皮带。 consistency_lock: Vova，敞开的黑色衬衫内搭白色背心，红色工装裤。 ACTIONS: • action_sequence: - beat: dynamic_framing: 中特写（MCU），平视角度。 visual_action: Vova自信地站在柔和色调的屋顶边缘，直视镜头。他说出开场白。 - beat: dynamic_framing: 全景（FS），摄像机向后拉并从后方跟拍。 visual_action: Vova突然向前跃出，在一个平坦的屋顶区域完成一个无缝的跑酷翻滚，然后冲向两栋建筑之间的空隙。 - beat: dynamic_framing: 远景（WS），低角度，横向跟拍。 visual_action: Vova在小巷空隙上空做了一个巨大的前空翻，完美跨越。摄像机在半空中应用速度渐变（减速），以突出其运动体格和衣物的飘动。 - beat: dynamic_framing: 全景（FS），平视角度，跟踪拍摄。 visual_action: 他重重但受控地降落在对面的倾斜瓦屋顶上，轻微滑行，立即过渡到在相邻的老虎窗上进行贴墙跑，并翻过一道低矮的女儿墙。 - beat: dynamic_framing: 中景（MS），平视角度，摄像机环绕至前方。 visual_action: Vova降落在最后一块平稳的屋顶区域。他利用惯性转身，完全停下脚步面对镜头。他大口喘气，直视镜头，说出最后一句台词。 • physics_mode: 支配所有动作的逼真物理效果，真实的动量守恒，准确的重量和平衡感，厚重织物的垂坠与流动感。 • dialog: Vova。直视镜头，放松地站在屋顶边缘，然后说：'Well, gymnastics? Hopa.'（充满活力的声音）。紧接着： Vova。直视镜头，喘了口气并站直身体，然后说：'That's how it's done!'（自信的声音）。静音。 TECHNICAL: • negatives: 字幕，标题，水印，文字叠加，屏幕文字，扭曲的手，业余画质，卡通效果，过度饱和，刺眼的阳光。 • continuous_shot: 全程无剪辑，一镜到底。 MASTER EFFECTS INVENTORY: 1. 速度渐变（加速-减速）（使用1次）— Beat 3 — 半空翻转高光时刻 EFFECTS DENSITY MAP: 0:00-0:03 = 低 (对话) 0:03-0:10 = 高 (跑酷动作，速度渐变) 0:10-0:12 = 低 (落地和最后的对话)
Seedance 2.0WORLD BUILD A wingsuit pilot threading an impossible canyon route through ancient stone monuments during sunrise wind. Fear, precision, airspeed. LOOK BIBLE Ultra-wide cliff geography, warm edge light, cold shadows in canyon depth, fast ground blur, rock texture crisp near passes. HERO LOCK A female wingsuit pilot in matte black-and-copper suit, mirrored visor, compact oxygen rig. SOUND BED Wind shear, cloth tension, breathing through mask, stone flyby roar, pebble cascades from near misses. BEAT GRID 0–3s The camera drops with her off a sandstone arch into open canyon air, her body flattening into glide posture. 3–6s It locks just behind her shoulder as she skims a rock wall close enough to brush dust from it. The canyon splits ahead. 6–10s She angles through the narrower gap between two suspended stone bridges, sunrise blasting through the opening and turning the walls into streaks. 10–15s She flares hard above a hidden oasis basin and shoots through the center of a ruined archway, exiting into full gold morning light over still water. OUTPUT LOCKS No parachute deployment. Keep it pure wingsuit glide. Speed always readable.
Seedance 2.0Aurban city street, consistent young adult male same from reference @image1 (short dark hair, casual clothing), full-body framing, fixed side camera, slight gradual zoom-in, smooth interpolation, high character consistency Timeline Breakdown (15 seconds total) 0.0s – 1.5s | Scene 1 — Introduction young man standing still holding skateboard vertically at his side, relaxed posture, neutral expression, quiet city street background, no motion 1.5s – 3.0s | Scene 2 — Setup he lowers skateboard to ground and steps onto it, slight crouch, arms relaxed for balance, subtle anticipation 3.0s – 5.0s | Scene 3 — Rolling he rides forward smoothly, knees slightly bent, body leaning forward, light motion lines, slight background blur begins 5.0s – 6.5s | Scene 4 — Trick Preparation he crouches deeper, back foot pressing tail, front foot ready, arms widen, tension builds before jump 6.5s – 8.0s | Scene 5 — Ollie Jump he pops the board and jumps, skateboard rises with him, mid-air suspension, knees bent, strong motion lines 8.0s – 9.5s | Scene 6 — Landing he lands cleanly and continues riding, now wearing open casual jacket, expression more confident 9.5s – 11.5s | Scene 7 — Speed Increase he rides faster, leaning slightly, stronger motion blur, dynamic lines emphasize speed 11.5s – 13.5s | Scene 8 — Kickflip he performs kickflip, skateboard flips beneath him mid-air, controlled posture, high energy motion 13.5s – 15.0s | Scene 9 — Final Pose he lands and stabilizes, standing confidently on skateboard, now wearing full tracksuit jacket, relaxed stance, motion settles into still frame Motion & Style Controls motion strength: low (0–3s) medium (3–9s) high (9–13.5s) ease-out (final 1.5s) transitions: smooth interpolation between scenes camera: fixed side tracking + slight zoom-in across full 15s pacing: gradual acceleration then clean slowdown
Seedance 2.00–2s: Explosive sprint start on professional track stadium, close-up of spikes pushing off ground, slow-motion dust burst, low-angle tracking shot. 2–3s: Basketball arena dunk, powerful vertical jump, rim shake in slow motion, dramatic upward camera tilt. 3–4s: Push-ups on wet concrete surface, water droplets suspended mid-air, extreme close-up face determination. 4–5s: Pull-ups on industrial steel bar, muscles flexing under cinematic side lighting, sweat texture visible. 5–6s: Boxing combination punches in dark training arena, motion blur trails, dramatic spotlight. 6–7s: Hurdle sprint jump, mid-air freeze frame effect, stadium background blur. 7–8s: Parkour wall flip in urban sports facility, smooth gimbal follow shot. 8–9s: Rope climb ascent, upward crane shot emphasizing strength and endurance. 9–10s: Soccer freestyle control, precise juggling under stadium floodlights. 10–11s: Basketball crossover dribble, fast orbit camera movement, crowd energy implied. 11–12s: Sprint acceleration burst, rear tracking shot with dust trail and motion blur. 12–13s: Swimming dive into crystal-clear pool, cinematic splash slow motion, underwater transition. 13–14s: Surfing massive ocean wave, wide drone cinematic shot, golden sunlight reflection. 14–15s: Hero shot: standing on stadium rooftop at sunset, wind blowing, city skyline behind, slow zoom out, inspirational pose. 🎧 Audio Direction: High-energy sports commercial soundtrack — orchestral rise + modern trap percussion + stadium crowd build + final cinematic hit. 🧠 Brand Keywords: premium sports commercial, Nike-style ad, athletic performance, cinematic realism, motivational branding, elite athlete, dynamic transitions, slow motion impact, stadium energy, luxury sports advertising
Seedance 2.0Create a 15-second ultra-realistic cinematic vertical (9:16) wrestling sequence. Intense sports drama with gritty, high-energy atmosphere. Dimly lit underground wrestling arena with harsh overhead spotlights, dust particles in the air, and a roaring crowd blurred in the background. Wet mat reflecting light, sweat and motion emphasized with slow-motion detail. Two powerful male wrestlers with athletic, muscular builds. One in red gear, the other in black gear. Both highly focused, aggressive, and determined.