wellness video prompts

3 prompts found

16-Step Morning Yoga Storyboard - GPT Image 2 + Seedance 2.0

GPT Image 2 with Seedance 2.0 on @yapper_so Prompt: Create a 16-step morning yoga/stretch routine storyboard featuring a young woman in a serene outdoor garden during golden hour. Soft natural sunlight, lush greenery, and a calm wellness aesthetic. STYLE & VISUALS: Cinematic, soft lighting with warm tones Clean wellness influencer aesthetic Minimal, elegant composition Outfit: matching pastel activewear (sports bra + leggings) Hair tied in a neat bun Barefoot on grass Background: blurred garden with plants and sunlight rays FORMAT: 4x4 grid layout (16 panels) Each panel shows a different step of the routine Include minimal text labels (step number + exercise name) Add subtle directional arrows for movement SEQUENCE: Standing relaxed (deep breathing) Neck rolls Shoulder stretch (cross-body) Arm stretch overhead Side bend Forward fold Half lift Gentle twist Quad stretch Calf stretch (lunge) Light squat Forward reach (lunge stretch) Balance stretch (one leg hold) Slow breathing pose (hands to chest) Arms open (morning stretch) Final calm pose (hands in prayer) MOOD: Calm, refreshing, mindful morning energy Focus on fluid movement and posture clarity Peaceful, slow lifestyle vibe CAMERA FEEL (if video): Slow, stable shots Slight natural motion (gentle breeze, light movement) Optional slow-motion transitions between poses Try here 👇

yoga storyboard wellness morning garden fitness instructional seedance
By AIwithkhan
2026-05-03

16-Panel Yoga Storyboard - Seedance + GPT Image 2 on PixPretty

Seedance plus GPT Image 2 on PixPretty @PixPrettyAI Image prompt: A 16-panel instructional storyboard grid featuring a calm, athletic young woman performing a sequence of yoga poses in the same spot. Clean minimal studio background with soft natural lighting, consistent full-body framing across all panels. The woman wears a fitted neutral-toned yoga outfit (leggings + sports top), barefoot, hair tied back. Each panel shows a different pose in a smooth progression: Mountain Pose (Tadasana) Upward Stretch (Arms Overhead) Forward Fold (Uttanasana) Half Lift Plank Pose Chaturanga (Low Plank) Upward Facing Dog Downward Dog Low Lunge (Right Leg Forward) Warrior I Warrior II Reverse Warrior Triangle Pose Tree Pose (Balance) Seated Fold Final Meditation Pose (Eyes Closed, Calm Expression) Style: modern instructional design, evenly spaced grid layout, each frame labeled with step number and pose name, subtle arrows indicating movement flow, soft shadows, neutral background, high detail, realistic proportions, elegant and calming aesthetic.

yoga storyboard fitness wellness instructional multi-shot seedance
By AIwithSynthia
2026-05-03
Yoga Flow Seedance 2.0
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Yoga Flow

Hyperrealistic wellness cinematic, bright minimal studio with large soft window light, airy atmosphere, smooth skin tones, elegant movement, calm but energetic electronic chill music with light rhythmic beat [00:00–00:02] Extreme close-up, blonde woman’s face, soft smile, eyes opening slowly, hair gently moving with light breeze. She whispers softly: “Breathe.” SFX: soft inhale + ambient tone [00:02–00:04] Wide shot, camel pose, smooth back arch, hair flowing naturally, sunlight highlights silhouette. Camera: slow cinematic arc [00:04–00:06] Cut to bridge pose, hips rise fluidly, controlled strength, elegant form. Camera: low angle, emphasizing curves and motion Music: beat subtly builds [00:06–00:08] Tracking shot, tabletop pose into leg extension, graceful controlled balance. Camera glides sideways with movement [00:08–00:10] Medium shot, boat pose, legs lift and stabilize, core engaged, soft confident expression. Slight camera shake for energy [00:10–00:12] Transition to plow pose, legs sweep overhead in a smooth continuous motion. Camera rotates gently to enhance flow [00:12–00:14] Wide cinematic shot, dancer pose, one leg extended back, arm reaching forward, elegant and strong. Hair and clothing subtly move with airflow [00:14–00:15] Hero shot, standing upright, relaxed smile, looking into camera. Text fades in: “FLOW. BALANCE. ENERGY.” SFX: soft chime + clean finish

yoga fitness wellness poses stop-motion
By Keskin
2026-05-02