instructional video prompts

9 prompts found
Cinematic Storyboard to Video Workflow Seedance 2.0
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Cinematic Storyboard to Video Workflow

"Use the provided previs storyboard <<<image_1>>> as the main visual and motion reference. Create a 15-second cinematic horror sequence. Read the storyboard panels as sequential shots, not as one image. Follow the panel order, camera logic, blocking, motion arrows and framing. Do not show storyboard panels, numbers, labels, text, red boxes or blue arrows in the final video. Scene opens with a wide tracking shot of char 1 walking slowly through a dense ancient forest, dappled morning light filtering through a tall pine and oak canopy, mist hovering near the ground, a large grey wolf-dog with amber eyes padding beside him. Char 1 walks searching, tilting his head upward scanning the trees, turning left and right, expression tense and focused. The wolf drops its nose to the forest floor and begins sniffing intently, nostrils flaring, breaking ahead of the man. The wolf suddenly freezes, ears forward, body rigid, staring into the darker depths of the trees. Camera pushes forward as the wolf trots urgently ahead and stops over a young woman char 2lying completely still on the forest floor among fallen leaves and roots — face up, eyes closed, unconscious, dark hair spread around her. The wolf sniffs her face then lifts its head and barks urgently, repeatedly, turning back toward the man. char 1 breaks into a full sprint through the trees, boots pounding, branches blurring past. He drops to his knees beside her, the wolf standing close, and leans over her — gently checking her pulse, examining her face with trembling hands, expression shifting from panic to desperate concern. Close on his hands, her still face, the wolf watching. Photorealistic, cinematic, natural forest light, emotional and suspenseful tone, continuous seamless motion."

cinematic storyboard instructional
Household Chores Motion Storyboard Seedance 2.0
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Household Chores Motion Storyboard

Household Chores — Cinematic Sequence Prompt (Seedance 2.0) Generate a single continuous cinematic video of a young woman performing a 16-step household chore routine in a clean, minimal indoor setting. The character must exactly match the provided reference image in face, skin tone, and proportions, maintaining consistent identity throughout. Natural makeup, soft expression, realistic look. She wears a modest modern outfit: fitted crop top (non-revealing) with high-waisted straight-fit jeans, optional minimal sneakers or barefoot. Clothing should respond naturally to movement. Structure & Flow The video should feel like a smooth, choreographed routine with seamless transitions between actions (no hard cuts). Maintain spatial continuity within the same home environment. Include slight pauses for clarity and natural movement between tasks. 16-Step Sequence (in order) Make bed → Tidy room → Dust surfaces → Vacuum → Sweep → Mop → Load laundry → Hang clothes → Fold clothes → Clean kitchen counter → Wash dishes → Take out trash → Water plants → Clean bathroom → Organize shelves → Final reset (subtle satisfied pose) Motion Style Fluid, rhythmic, intentional movements (lightly dance-like but realistic). Clear action readability with continuous flow between steps. Camera & Cinematography Mostly full-body framing, occasional medium shots for interaction. Slow tracking, subtle handheld feel. Use match cuts or fluid transitions only—no abrupt edits. Visual Style Natural color (no grayscale), soft daylight lighting, minimal modern interior, realistic textures and shadows. Consistency Rules Same character, same outfit, same environment throughout. No extra people, no identity drift. Output 25–40 seconds, polished lifestyle-commercial quality, like an aesthetic home productivity vlog.

storyboard motion instructional chore-sequence
2026-05-03

16-Step Morning Yoga Storyboard - GPT Image 2 + Seedance 2.0

GPT Image 2 with Seedance 2.0 on @yapper_so Prompt: Create a 16-step morning yoga/stretch routine storyboard featuring a young woman in a serene outdoor garden during golden hour. Soft natural sunlight, lush greenery, and a calm wellness aesthetic. STYLE & VISUALS: Cinematic, soft lighting with warm tones Clean wellness influencer aesthetic Minimal, elegant composition Outfit: matching pastel activewear (sports bra + leggings) Hair tied in a neat bun Barefoot on grass Background: blurred garden with plants and sunlight rays FORMAT: 4x4 grid layout (16 panels) Each panel shows a different step of the routine Include minimal text labels (step number + exercise name) Add subtle directional arrows for movement SEQUENCE: Standing relaxed (deep breathing) Neck rolls Shoulder stretch (cross-body) Arm stretch overhead Side bend Forward fold Half lift Gentle twist Quad stretch Calf stretch (lunge) Light squat Forward reach (lunge stretch) Balance stretch (one leg hold) Slow breathing pose (hands to chest) Arms open (morning stretch) Final calm pose (hands in prayer) MOOD: Calm, refreshing, mindful morning energy Focus on fluid movement and posture clarity Peaceful, slow lifestyle vibe CAMERA FEEL (if video): Slow, stable shots Slight natural motion (gentle breeze, light movement) Optional slow-motion transitions between poses Try here 👇

yoga storyboard wellness morning garden fitness instructional seedance
2026-05-03

16-Panel Yoga Storyboard - Seedance + GPT Image 2 on PixPretty

Seedance plus GPT Image 2 on PixPretty @PixPrettyAI Image prompt: A 16-panel instructional storyboard grid featuring a calm, athletic young woman performing a sequence of yoga poses in the same spot. Clean minimal studio background with soft natural lighting, consistent full-body framing across all panels. The woman wears a fitted neutral-toned yoga outfit (leggings + sports top), barefoot, hair tied back. Each panel shows a different pose in a smooth progression: Mountain Pose (Tadasana) Upward Stretch (Arms Overhead) Forward Fold (Uttanasana) Half Lift Plank Pose Chaturanga (Low Plank) Upward Facing Dog Downward Dog Low Lunge (Right Leg Forward) Warrior I Warrior II Reverse Warrior Triangle Pose Tree Pose (Balance) Seated Fold Final Meditation Pose (Eyes Closed, Calm Expression) Style: modern instructional design, evenly spaced grid layout, each frame labeled with step number and pose name, subtle arrows indicating movement flow, soft shadows, neutral background, high detail, realistic proportions, elegant and calming aesthetic.

yoga storyboard fitness wellness instructional multi-shot seedance
2026-05-03
Couple Dance Reference Sheet Seedance 2.0
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Couple Dance Reference Sheet

Couple Dance (16-Step Sequence from Reference Sheet) Prompt: A cinematic, ultra-realistic video of a young dancing couple performing a 16-step partnered street dance sequence, strictly following the choreography shown in the provided reference sheet. 🎭 CHARACTERS Female dancer: Must match the reference image exactly (same face, proportions, identity) Natural makeup, soft elegant expression Wearing the same outfit as reference: Fitted crop top (modest neckline) High-waisted wide-leg jeans (full length) Minimal sneakers Hair tied back or styled consistently across the video Male dancer: Young adult male, clean and well-groomed Neutral, complementary appearance (not overpowering) Wearing minimal streetwear: Plain fitted t-shirt or shirt Tailored pants or jeans Clean sneakers 📍 SETTING Empty aesthetic urban street (European-style or modern alley) Clean pavement, soft architectural depth No people, no vehicles, no clutter Slight cinematic depth blur in background Neutral tones to maintain focus on dancers 🎥 CAMERA STYLE Smooth cinematic camera movement Starts with a medium-wide static shot, slowly transitioning into: Gentle tracking shots Subtle orbit during spins Slight push-ins during key moments (spin, reconnect, final pose) Camera always keeps both dancers fully visible (full-body framing) 💃 CHOREOGRAPHY TIMELINE (VERY IMPORTANT) The dancers must perform ALL 16 steps in exact order, smoothly transitioning between them: Facing start position Hand connection & prep Side step sync Cross step transition Lead & follow shift Spin lead (female turn) Catch & reconnect Mirrored footwork Half turn together Back step & pull Lifted arm turn Close frame movement Traveling step Quick spin combo Final turn out Ending pose together Movements must feel continuous, rhythmic, and natural Clear lead-and-follow dynamic Spins should be fluid with realistic momentum Clothing should react naturally to motion 🔁 MOTION & PERFORMANCE DETAILS Accurate body mechanics and weight shifts Subtle hand tension showing connection between dancers Clean execution of spins, turns, and transitions Natural micro-expressions (focus, slight smiles, engagement) Realistic fabric movement and foot placement 🎨 VISUAL STYLE Monochrome or desaturated cinematic tone (optional, to match sheet) Soft shadows, high detail, realistic lighting Polished, editorial-quality realism No overlays, no text, no arrows (this is a real-world performance version) ⏱️ TIMING Duration: 15–25 seconds Each move flows quickly into the next (roughly 1–1.5 seconds per step) Smooth pacing, no abrupt cuts 🚫 RESTRICTIONS No outfit changes No extra people No props No deviation from choreography Maintain consistent character identity throughout

dance choreography reference instructional 3d
2026-05-01
Get Ready With Me Gym Edition Seedance 2.0
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Get Ready With Me Gym Edition

Use provided storyboard image as reference CONCEPT: Get Ready With Me — Gym Edition TIMELINE: 0 : 00–0:04 Sports bra on High-waisted leggings wear Waistband adjustment Mirror check 0 : 04–0:08 Oversized tee / cropped top Lightweight hoodie or jacket Hair tie (ponytail/bun) Light stretch / body turn 0: 08–0:12 Smartwatch / fitness band Minimal jewelry Gym gloves / lifting straps Sunglasses on 0: 12–0:15 Training shoes Grab gym bag + water bottle Headphones / shaker Walk-out + final confident look STYLE: Minimal, neutral tones, soft beige/grey palette, natural indoor lighting, clean modern interior, athletic aesthetic CAMERA: Close-up + mid shots, soft focus, shallow depth of field, steady framing, subtle handheld realism TRANSITIONS: Match cuts, outfit snap transitions, fabric motion cuts, quick clean jump cuts synced to movement OUTPUT: Loopable, smooth pacing, satisfying flow, social media ready (vertical 9 : 16

lifestyle fashion instructional slow motion anime
2026-04-30
Pencak Silat Choreography Martial Arts Sequence Seedance 2.0
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Pencak Silat Choreography Martial Arts Sequence

A focused male martial artist performs a smooth, flowing Pencak Silat sequence in a minimalist studio. He is in his late 20s, athletic build, medium height, warm tan skin, with thick wavy dark hair and a short, well-groomed beard. He wears a fitted deep red button-up shirt with sleeves rolled to the forearms, beige slim-fit pants with slight wear at the knees, and clean white sneakers. His expression is calm, controlled, and intent. The setting is a softly lit neutral studio with an off-white textured backdrop and a slightly worn wooden floor. Lighting is diffused and cinematic, creating gentle shadows and emphasizing fluid motion. The choreography is continuous and rhythmic, with no abrupt cuts: 0–2s: starts in a grounded ready stance, knees bent, one palm forward in guard, eyes locked ahead 2–4s: steps forward into an outward block, transitioning into an inside sweeping block upward 4–6s: rotates hips into a straight punch, then shifts weight into a side step with a pushing motion 6–8s: lifts knee smoothly and extends into a controlled front kick, maintaining balance 8–10s: steps back into a guarded cover, drops into a low block, then rises into a hook punch 10–12s: pivots the body with a clean turn, transitioning into a forward palm strike 12–14s: lowers into a sweeping motion, then rises fluidly into a locking control pose 14–15s: finishes upright with a respectful closing salute, hands together at chest level Movement style is soft, flowing, controlled, with precise martial intention rather than aggression. Emphasis on balance, breath, and continuity. Camera is a steady medium-wide shot with subtle slow tracking, no cuts.

martial arts action cinematic choreography instructional
2026-04-29
HappyHorse Shampoo Routine HAPPYHORSE
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HappyHorse Shampoo Routine

Following steps in the reference image, a step-by-step shampoo routine: first create enough foam in your hands; do not apply shampoo directly to the scalp; apply the foam to the scalp and gently cleanse. Rinse thoroughly with water, then dry at the end. Clean bathroom background, soft lighting, instructional style, photorealistic, high detail

instructional photorealistic beauty step-by-step
By KANA
2026-04-27
Household Chores Movement Sheet Animation Seedance 2.0
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Household Chores Movement Sheet Animation

A single continuous cinematic video of a young woman performing a sequence of household chores in a clean, minimal indoor environment, following a structured 16-step progression. The character’s face and identity must match the provided reference image exactly, maintaining consistent facial features, skin tone, and proportions throughout the entire video. Natural makeup, soft expression, realistic appearance. She is wearing a modest, modern casual outfit: a fitted crop top (not revealing, clean neckline) paired with high-waisted straight-fit jeans, minimal sneakers or barefoot indoor styling. Clothing should move naturally with body motion. VIDEO STRUCTURE The video should feel like a smooth, choreographed routine, where each action transitions seamlessly into the next — almost like a lifestyle choreography rather than random cuts. Follow this exact 16-step sequence in order: Making the bed (smoothing sheets, arranging pillows) Picking up items and tidying the room Dusting surfaces with a cloth Vacuuming the floor Sweeping with a broom Mopping the floor Loading laundry into washing machine Hanging clothes neatly Folding clothes Cleaning kitchen counter Washing dishes in sink Taking out trash Watering plants Cleaning bathroom sink/mirror Organizing shelves Final room reset (placing items neatly, subtle satisfied pose) MOTION STYLE Smooth, rhythmic transitions between tasks (almost dance-like but realistic) Natural body movement with clear intent for each chore Subtle continuity between actions (e.g., walking between spaces instead of hard cuts) Slight pauses at key actions for clarity CAMERA & CINEMATOGRAPHY Full-body framing for most shots Occasional medium shots for interaction (washing dishes, folding clothes) Slow tracking and subtle handheld feel No abrupt cuts — use match cuts or fluid transitions Maintain consistent spatial logic (same home environment) VISUAL STYLE Clean, soft lighting (natural daylight feel) Minimal, aesthetic interior (neutral tones, modern home) Realistic textures and shadows No grayscale — full natural color video CONSISTENCY RULES Same character throughout (no face change, no duplication issues) Same outfit across entire video Same environment continuity No extra people OUTPUT STYLE Duration: ~25–40 seconds Smooth, polished, lifestyle-commercial quality Feels like a choreographed productivity routine / aesthetic home vlog

instructional motion character lifestyle cinematic
2026-04-27