Seedance 2.0One More
Use @[Storyboard] as the storyboard structure reference. Use @[Charactersheet] as the identity, face, hair, wardrobe, and body consistency reference. Use the uploaded gym close-up reference image as the visual mood reference if available. Task: Create a 15-second cinematic realistic sports commercial / performance drama titled "ONE MORE." The scene follows one female athlete inside an industrial gym, pushing through exhaustion into controlled determination. Keep the video grounded, premium, intense, and empowering. Character continuity: Maintain the exact same young female athlete from @[Charactersheet] medium-brown skin tone, oval/slightly long face, dark curly hair tied up in an athletic high puff, lean toned body, small stud earrings, light beige/off-white fitted athletic top, realistic sweat, focused eyes, disciplined expression. No face change, no hairstyle change, no wardrobe change. Visual style: Cinematic realistic, premium sports-commercial look, warm industrial gym lighting, moody shadows, shallow depth of field, realistic sweat texture, natural skin detail, warm wood and dark metal environment, soft contrast, grounded athletic realism. Story flow / shot progression: 0.0–1.5 sec: Extreme close-up of sweat moving down her neck and collarbone. Heavy breath. 1.5–3.0 sec: Close-up of her eyes, locked in focus, slow controlled inhale. 3.0–4.5 sec: Detail shot of her hand gripping a black metal water bottle tighter. 4.5–6.0 sec: Medium close-up as she pushes through fatigue and whispers, "One more." 6.0–7.5 sec: Medium-wide low-angle shot as she slams heavy battle ropes with power. 7.5–9.0 sec: Low-angle close-up of her shoes planting firmly on the gym floor. 9.0–10.5 sec: Profile close-up, head lowered, sweat dripping, breath intense. 10.5–12.0 sec: Medium slow push-in as she rises, shoulders squared, control returning. 12.0–13.5 sec: Wide backlit shot as she walks forward through warm window light. 13.5–15.0 sec: Final close-up of her face, calm and determined, breath slows, eyes steady. Camera: Use macro close-ups, shallow depth of field, slow push-ins, subtle handheld realism, low-angle power framing, warm backlight, and smooth cinematic cuts. Do not feel like a montage of unrelated shots; make it one continuous emotional progression. Motion: Natural athletic movement only. Realistic breathing, sweat, rope motion, hand grip, foot pressure, shoulder rise, and calm recovery. Keep physics believable. Dialogue: One short spoken line only: "One more." No subtitles. No additional dialogue. Sound: Heavy breathing, gym room tone, subtle heartbeat-like pulse, bottle grip squeak, rope impact, shoe friction, restrained cinematic bass swell, final breath fade. No loud generic epic music. Negative instructions: Do not show storyboard grid, panel borders, numbers, captions, arrows, labels, or poster layout from the storyboard reference. No text on screen. No subtitles. No watermark. No logos. No extra characters. No random wardrobe change. No face change. No hairstyle change. No glamour makeup. No cartoon/anime style. No over-stylization. No abrupt style change. No unrealistic body proportions. No unrelated gym objects dominating the frame.
